What to know about fermentation and wellness Episode 163

Fermentation 101

Merriwether returns to the show to discuss fermentation, good and bad bacteria, and why fermented foods are good for us to eat.

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Guest Social Media

Medicine Man Plant Co on Facebook

Merriwether’s Foraging Texas on Facebook

Merriwether on Youtube

Medicine Man on Instagram

Merriwether Texas Foraging on Instagram

Guest website

Medicinemanplantco.com

Books mentioned

Wildcrafted Fermentation by Pascal Baudar on Amazon

Wild Fermentation by Sandor Katz on Amazon

Guest’s previous appearances

Foraging Episode 22

Medicine Man Episode 114

Blog page mentioned

Thanksgiving and Christmas

Music

Banner for Matt Bankert musician's website mattbankert.com

 

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