Episode 11: SAD The Standard American Diet meets Keto AF

Show Notes

Keto AF is Keto Ancestral and Fasting.

Jimmy Clegg moderates the Facebook private group by that name.  He’s available there for chat about Keto, coaching and help for those who seek it.

Jimmy also has written an e-book in which he discusses his journey into Keto, how it has helped him, his health, and his life.

Listen to the show

Books mentioned

Unconventional Medicine

The Obesity Code

The Diabetes Code

Keto Clarity

Primal Blueprint

The Big Fat Surprise

Affiliates mentioned

Letters From Santa

Chicago Steak Company

Podcast mentioned

The Joe Rogan Show: Guest Mark Sisson

Guest’s Facebook

Keto (AF) Ancestral & Fasting

Update: Keto Sweets Cookbook for that itch you just have to scratch.