Less might be more, but not where salt is concerned.
Salt is seemingly always in the news. The amount of confusion created by the vast amount of content at least twins the confusion about what content is right. If we learn to listen, again, to our bodies and understand what the cravings mean, we will be far along the path to wellness.
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Book mentioned
The Salt Fix, Dr. James DiNicolantonio, from Amazon
Website mentioned
What Science Got Wrong About Salt
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